| Water | 3.67g |
| Energy | 345.0kcal |
| Energy | 1445.0kJ |
| Protein | 14.55g |
| Total lipid (fat) | 4.55g |
| Ash | 3.86g |
| Carbohydrate, by difference | 73.37g |
| Fiber, total dietary | 18.2g |
| Sugars, total | 29.09g |
| Calcium, Ca | 455.0mg |
| Iron, Fe | 4.91mg |
| Magnesium, Mg | 249.0mg |
| Phosphorus, P | 475.0mg |
| Potassium, K | 751.0mg |
| Sodium, Na | 418.0mg |
| Zinc, Zn | 3.09mg |
| Copper, Cu | 1.133mg |
| Manganese, Mn | 4.27mg |
| Selenium, Se | 37.6??g |
| Vitamin C, total ascorbic acid | 2.2mg |
| Thiamin | 0.331mg |
| Riboflavin | 0.269mg |
| Niacin | 5.782mg |
| Pantothenic acid | 1.139mg |
| Vitamin B-6 | 0.587mg |
| Folate, total | 727.0??g |
| Folic acid | 708.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1223.0??g |
| Choline, total | 56.0mg |
| Vitamin B-12 | 10.91??g |
| Vitamin B-12, added | 10.91??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.62mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.3??g |
| Fatty acids, total saturated | 0.0g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.0g |
| 18:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.962g |
| 16:1 undifferentiated | 0.008g |
| 18:1 undifferentiated | 0.953g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.11g |
| 18:2 undifferentiated | 1.238g |
| 18:3 undifferentiated | 1.87g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |